Do you have your water bottle close by? You’ll want to top it up after reading what the lack of H2O can do.
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it’s important to rehydrate by drinking fluids and eating foods that contain water, see how it effects the body if you don’t get enough water…
Research shows dehydration slam dunks your ability to think, concentrate and problem solve.
Even mild dehydration can lead to crankiness and irritability. Watch out!
As your body loses water, your blood thickens, this slows the delivery of oxygen and nutrients to the cells and may cause dizziness.
Research shows that mild dehydration of only 2 per cent (when you just feel thirsty) can impair heart function as much as smoking one cigarette.
This organ is less able to release glycogen’s for energy and muscle function. Your body mistakes this as a lack of food Hello Hunger!
Acids wastes in the body can build up and contribute to formation of kidney stones and urinary tract infections.
As digested food passes into your colon, the body draws out water, leading to harder stools and so constipation can arise. So water is vitally important for this process.
Your body draws liquid from the synovial fluid that lubricates joints, which may you feel stiffer.
Levels of electrolytes such as potassium, calcium and sodium drop, which may cause muscle to cramp. OUCH!
Fact – Your body is made up of more than 60% water, which is needed for muscle contraction, temperature control, digestion and metabolism, so make sure your getting plenty of ware every day!
What is Oxygenate and what does it do?
Oxygenate is more than just a water additive. It is a combination of stabilised food grade hydrogen peroxide (H202) and silver salts, designed specifically for Drinking Water Purification and Oxygenation, It is also used for Improving Water Quality and Hydration and Storage Water Treatment breaking down to become water (H20) and oxygen (O). It is used for cleansing chemicals from local fruit and vegetables and has lasting anti-viral and anti-bacterial properties.
Purify and oxygenate your drinking water every day oxidising all chlorine, bacteria, viruses, algae and pathogens by adding 4 – 5 drops of Oxygenate into every glass of drinking water or 10 – 15 drops into every litre of filtered water. Allow it to stand for a few minutes and it’s ready to drink.